Somewhere Between 'Too Hot' and 'Raining'

Tomorrow Michelle and I are going to hike up to Wallace Falls. It's not exactly deep into the wilderness, but it it is off the beaten path. It's also up hill, so the exercise aspect abounds. As long as the weather falls somewhere between 'too hot' and 'raining', it should be an awesome day.

I can't remember the last time I gave a weight report, so here it is. I'm down 67.5 pounds and just about ready for a second round of 'temporay clothes'.

Tonight my body is reminding me that I recently had weight loss surgery. Michelle brought home teriyaki left over from her lunch. Teriyaki is one of my favorites. We heated the leftovers for dinner and I thoroughly enjoyed the treat. I really didn't think I ate that much, but my stomach is telling a different story. I am quite uncomfortable and rightly so. I broke the cardinal rule; eat slowly and allow your brain to register fullness. By the time your stomach says I'm full, it's too late. Right now I do not have a happy stomach.

I am still amazed by how little is too much. A small serving is satisfying; keep pushing, and the result is misery. I'm like Pavlov's dog. I can be trained, it just takes longer.

In truth, I've had amazingly few complications. I am very greatful for the great care I recevied and my quick recovery. Any doubts? The proof will be headed up the trail in the morning.