You may be thinking; Linn's getting a little happy with Sunday dinner and cookies. Darn right he is. The difference between me today and me eighty-one pounds ago, is I can enjoy a cookie. As opposed to, let's say, enjoying every last cookie in the house and then searching for more. I now use a salad plate for my Sunday dinner and I don't go looking for seconds. In fact, I've learned it's OK to not finish my plate.
I still enjoy food, just a lot less of it. I still enjoy Sunday dinner and Granada's cookies, just on a different level. When my focus isn't on eating until I can't breath, it leaves time and place for enjoying the people, the experience and ironically, even the food.
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