Moving In The Right Direction

I started this journey not knowing what to expect. Now nearly twenty four weeks post surgery I'm down 93 pounds and still surprised each day.

One of the biggest surprises is the the distance this blog travels. In recent weeks I've logged viewers from Russia, China, Korea, Germany, Great Britain, France and Mexico. I am amazed at the range of the Internet. I'd really like to have a glimpse of the people and places my writing reaches. I appreciate all the comments I receive. If you're 'out there', I'd love to hear from you.    

My weight loss has slowed to a crawl, but I am confident I'll be moving in the right direction soon. I've doubled-down on my workouts, which may explain the slow weight loss: muscle is heavier than fat. Tonight was lap swim and then the spin cycle. Home for a light salmon dinner and I'm done.

Tomorrow's a new day. I can't wait to see what's next.