Sometimes I get too focused weight loss, exercise and nutrition; like somehow it's the key to health and happiness. Health maybe, but happiness and true well being are not measured on a scale or with a tape. True happiness is found in the bonds of family and friends.
Tonight I have a new granddaughter. Carynn Maeve O'Neill, born to Amanda and Ryan, her brother Dublin and sister Audree.
That makes me very happy.
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